I have been a member of Ozonefit for over 4 years, and as a competitive swimmer I find that the sessions at Ozone complement my training in the pool perfectly. Alongside swimming training, the combination of both strength and cardiovascular training at the park has allowed me to maintain my fitness levels and swimming performance to a higher level than I had ever expected. The instructors cater for all levels of fitness, are very motivating and are always more than happy to provide advice on training, nutrition, recovery, etc. Also, the variety of activities provided by the instructors makes each session interesting and a lot of fun.
I joined nearly 6 years ago (Mothers Day gift!!!) with my daughter. Ozone helped improve my fitness and technique and managed to progress, where previously I had gone through the motions in gyms and classes. The sessions are always different. The Instructors are very supportive, encouraging and very professional. You will even feel invigorated after a session in the dark cold wet depths of Winter. I have made a number of friends through Ozone who have fun at the same time as taking the workouts seriously. Nobody is made to feel different, fast, slow, strong, slightly weaker we all support each other and work to your own ability and strengths, with some very friendly banter along the way. I have also entered some crazy events that I would never have even contemplated without the Ozone Team. Just give it a go you wont look back.
The best way to make you feel and look better! I originally went to Ozonefit at the Preston venue around 5 years ago and it quickly made a significant difference to my body shape and size. After having a break for university and having a baby I have rejoined at Chorley around 3 stone heavier. I feel like every time I attend I am getting that little bit stronger and feel fantastic after every session. I am confident that with a new year push on the food front I'll be back in shape soon. Everyone is really friendly and welcoming and it doesn't matter if you are a complete beginner or super fit already. Highly recommended!
Great way to get/keep fit in the fresh air. Much better and more fun than in a sweaty gym. Everyone is very friendly (even the instructors) and we have good fun as well.
I can highly recommend Ozonefit. The instructors are really friendly and professional. There's a friendly atmosphere and I was made to feel welcome straight away.The sessions are well designed for different abilities and you're guaranteed a good work out and some fun!
Ozonefit Military Fitness / Hero Assault Course Preston is a UK Gym based in Preston, North West England. Ozonefit Military Fitness / Hero Assault Course Preston is located at Avenham Park Hotel, 24 Avenham Ln, Preston PR1 8JP, UK.
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